The game changer

By The Training Floor | March 28, 2012

phase 2 people 4/2/12 Show Diet Game changer Meal 1:          8 egg whites one yoke, one pack of oatmeal, ½ green apples Meal 2:          8-9oz of grilled chicken, 1 med size sweet potato, veggies, flax seed Meal 3:          8-9oz of grilled chicken, green salad, sweet potato or half a cup of brown rice Meal 4:         …

Read More