Small Group Classes

Workout because you love your body not because you hate it.

Small Group Women Only Classes

FoundationsNew members receive 3 personal training sessions within their first 30 days before entering small group sessions. This helps to take the guessing out of how workouts are run. Upon completion the new member may take classes for the remainder of the 30 days.

Unlimited Membership

Unlimited Small Group Training, , Monthly Goal Session and Personalized program. 3 Personal Training sessions to start.

Our pricing is designed in context to your individual needs. Visit us for your FREE consultation to find the right fit for you.

Book a no Sweat Intro

this is a half hour conversation about what your fitness goals and what we have to offer.

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Additional Information

There will be a 24 hour cancellation policy in place for all classes. If you fail to cancel within the time range you will be charged.
All clients must sign up online.
All classes will start on time.