New members must take 5 personal training sessions within their first 30 days before entering small group sessions. This helps to take the guessing out of how workouts are run. Upon completion the new member may take classes for the remainder of the 30 days.
Small Group Training, 3 times a week, Monthly Goal Session and Personalized program.
Four Small Group Training a week, Monthly Goal Session, Myzone performance monitoring , Online workouts, Monthly Nutrition advice.
Unlimited Small Group Training , Monthly Goal session, Myzone performance monitoring, Online workouts, Monthly Nutrition advice, One half hour personal training session , Virtual or in Gym
Please Book Your No Sweat Intro To Get Started.
Try our online no sweat intro
There will be a 24 hour cancellation policy in place for all classes. If you fail to cancel within the time range you will be charged.