Foundations
New members must take 3 personal training sessions within their first 30 days before entering small group sessions. This helps to take the guessing out of how workouts are run. Upon completion the new member may take classes for the remainder of the 30 days.
Silver Membership
Small Group Training, 3 times a week, Monthly Goal Session and Personalized program. 3 Personal Training sessions to start.
Gold Membership
Unlimited Small Group Training per week, Monthly Goal Session, 3 Personal Training sessions to start , Monthly Nutrition advice.
Platinum Membership
Unlimited Small Group Training a week, Monthly Goal Session, 3 personal training sessions to start , Monthly Nutrition advice. 2 Personal Training sessions per week.
For more information please book a meeting.