Come In and See us Today


346 Hope Street
Stamford, CT 06906

Call: 203-388-8900
Fax: 203-388-8899

Email:  [email protected]

Contact Us

Small Group Training

All Groups cap at 10 per workout. Get your body in The Training Floor.

No Sweat Intro

Have a conversation with us

about how we can get you to your fitness goals, 
No commitment.
No Contracts.

Personal Training

One on One

Semi private (2-3people)