TRX

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Invest in You

What is TRX?

 

This class is sweeping the nation of fitness. A dynamic suspension system that allows clients of all fitness levels to enjoy a total body workout. The instructor will guide you through a suspended workout that will have your muscles enjoying each movement and ready for each new exercise. There are no requirements for this class. TRX class is modified for any ability level; it’s the perfect workout to develop strength, flexibility, and endurance. (we have beginner and an advanced class)

See TRX in Action

Want to hear what our clients say?

In my attempt to change up my workout routine to start losing weight, I sought out a personal trainer at the Training Floor. What I’ve found is not just an incredible gifted personal trainer, Cat, but I’ve also found someone whose been able to change my perception about myself. I’ve evolved from a person who measured my success only by the scale, to a person who now measures success  by my accomplishments, e.g. running, strength, versatility in workout, etc.

Unlimited Classes

Pay one fee, come as much as you can. Get your body in The Training Floor.

Drop In Classes

Pay as you go.  
No commitment.
No Contracts.

Personal Training

Take your workout to the next level.
Solo, 2, 3 or 4 people at a time.
By the month or sessions.