Personal Training

It's not about having time it's about making time

Our Personal Training Packages are sold by the month and per sessions. Each Package expires after 30 days of purchasing. Choose the option that fits your schedule and needs best. Learn about our trainers here.

45min Group Training Sessions

Small Group Training Online or in the gym

Personal One on One Training

Online or in the gym

45min sessions

30min sessions

Call for prices - 203 388-8900

Sign Up for Personal Training Consultation

Let's get some info first. Click the arrow below to submit your info.

Name*
First Last
Email*
What is your most important fitness goal?*
- Lose Weight
- Increase Strength
- Tone Up
- Increase Cardio
- Get Healthier
What time of day works best for you*
Phone
This field is for validation purposes and should be left unchanged.

Additional Information

There will be a 24 hour cancellation policy in place for all classes. If you fail to cancel within the time range you will be charged for the full amount.
All clients must sign the book before the class starts.
All classes will start on time.
All Classes will be held outside in our back parking lot depending on the weather.