Personal Training


It's not about having time it's about making time

Our Personal Training Packages are sold by the month and per sessions. Each Package expires after 30 days of purchasing.  Choose the option that fits your schedule and needs best.  Learn about our trainers here.

45min Group Training Sessions


Small Group Training Online or in the gym

Personal One on One Training


Online or in the gym

45min sessions

30min sessions

Call for prices - 203 388-8900

Sign Up for Personal Training Consultation

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 Additional Information

  • There will be a 24 hour cancellation policy in place for all classes. If you fail to cancel within the time range you will be charged for the full amount.
  • All clients must sign the book before the class starts.
  • All classes will start on time.
  • All Classes will be held outside in our back parking lot depending on the weather.