Cardio Boxing Circuit


The truth is it should be fun

What is Cardio Boxing Circuit?

This class is a high energy workout which combines punching and combinations on the heavy bag and focus mitts. The workout is cut into two parts, one half is a total body weight circuit and the other half focuses on boxing essentials. The instructor motivates you to work to your maximum potential in this high energy workout that keeps the body guessing and burning calories.

See Cardio Boxing Circuit in Action

Unlimited Classes

Want to hear what our clients say?

Watch Laura


"I think there is this great feeling of friends. It's like more of a group. While it is very positive and motivating while you are here, it is also motivational in that there is accountability.

People want to see you here."