What is Spin/Cycle?
Spin/Indoor Cycling at The Training Floor is a unique small group fitness class that challenges the body with a cardiovascular and a strength workout. With a variety of certified spin instructors who bring their personality to spin class through music, every Spin/Indoor Cycling ride is different. Our spin instructors will guide you through every hill, jump, and interval using inspiring prompts with some help from an encouraging attitude among all spin participants. Spin/indoor cycling at our studio is a personal experience that tests your endurance and motivates you through spin instructor coaching and heart pumping music. Spin/Indoor cycling does not discriminate, it is perfect no matter your age, weight, or skill level. Spin/Indoor Cycling is a great workout to add to your routine.
Small Group Training
All Groups cap at 10 per workout. Get your body in The Training Floor.
No Sweat Intro
Have a conversation with us
about how we can get you to your fitness goals,
One on One
Semi private (2-3people)