It's the work you do on yourself and for yourself that will drive you to your dreams

What is Spin/Cycle?

Spin/Indoor Cycling at The Training Floor is a unique small group fitness class that challenges the body with a cardiovascular and a strength workout. With a variety of certified spin instructors who bring their personality to spin class through music, every Spin/Indoor Cycling ride is different. Our spin instructors will guide you through every hill, jump, and interval using inspiring prompts with some help from an encouraging attitude among all spin participants. Spin/indoor cycling at our studio is a personal experience that tests your endurance and motivates you through spin instructor coaching and heart pumping music. Spin/Indoor cycling does not discriminate, it is perfect no matter your age, weight, or skill level. Spin/Indoor Cycling is a great workout to add to your routine.

See Spin/Cycle in Action

Want to hear what our clients say?

The small group environment holds you accountable.


"I've been training at TTF for almost 5 years and it has helped me get in the best shape of my life.The variety of classes and trainers make every day a new challenge so you're never bored and stay motivated. The small group environment holds you accountable and provides a more personalized workout to help you achieve new goals every week.  There is no place like it!"-Kait Mcneil

Small Group Training

All Groups cap at 10 per workout. Get your body in The Training Floor.

No Sweat Intro

Have a conversation with us

about how we can get you to your fitness goals, 
No commitment.
No Contracts.

Personal Training

One on One

Semi private (2-3people)