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The Training Floor, Kettlebell, TRX, Boot Camp, Kids Boxing, Spinning, Group Fitness, and Gym; Serving Stamford, Darien, New Canaan, Norwalk, Greenwich and more
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All of our Videos

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Motivation is what gets you started. Habit is what keeps you going.

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  • Always pull yourself up! #hiphop #fitness #personaltrainer #strengthtraining

    Always pull yourself up! #hiphop #fitness #personaltrainer #strengthtraining

  • Proud Mary!

    Proud Mary!

  • Client of the month #motivation #seniortrainer #personaltrainer #sports

    Client of the month #motivation #seniortrainer #personaltrainer #sports

  • Small Group Training #personaltrainer

    Small Group Training #personaltrainer

  • Butts & Guts #personaltrainer

    Butts & Guts #personaltrainer

  • Small Group Training

    Small Group Training

  • Butts & Guts Class

    Butts & Guts Class

  • Cardio boxing workout

    Cardio boxing workout

  • Small Group Training

    Small Group Training

  • Personal aTrainkng #strength #trainingcentre

    Personal aTrainkng #strength #trainingcentre

  • Small Group Workouts

    Small Group Workouts

  • Small Group Training

    Small Group Training

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203-388-8900 346 Hope Street, Stamford, CT 06906 [email protected]
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The Training Floor is a one-on-one personal training facility, fitness center, and gym dedicated to providing you with professional training and state of the art fitness techniques Small fitness groups, spinning, kettlebell, cardio boxing, nutrition, boot camp, TRX, rip trainer. Serving Fairfield County, CT: Stamford, Norwalk, Greenwich, New Canaan, Darien
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