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The Training Floor, Kettlebell, TRX, Boot Camp, Kids Boxing, Spinning, Group Fitness, and Gym; Serving Stamford, Darien, New Canaan, Norwalk, Greenwich and more
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All of our Videos

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Motivation is what gets you started. Habit is what keeps you going.

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    Small Group Workouts
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    Small Group Training
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    Personal Training Session with Ali
  • August 24, 2023

    August 24, 2023
  • I got a story to tell

    I got a story to tell
  • Best man speech

    Best man speech
  • Christmas Challenge!

    Christmas Challenge!
  • AB vacation !

    AB vacation !
  • Monday Morning TRX/Strength

    Monday Morning TRX/Strength
  • Small Group Training

    Small Group Training
  • Testimonial Thursday’s

    Testimonial Thursday’s
  • Body Transformation

    Body Transformation
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203-388-8900 346 Hope Street, Stamford, CT 06906 [email protected]
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The Training Floor is a one-on-one personal training facility, fitness center, and gym dedicated to providing you with professional training and state of the art fitness techniques Small fitness groups, spinning, kettlebell, cardio boxing, nutrition, boot camp, TRX, rip trainer. Serving Fairfield County, CT: Stamford, Norwalk, Greenwich, New Canaan, Darien
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