What is Boot Camp?
This class is a dynamic total body workout that combines body weight exercises and calisthenics. The instructor pushes each client at their own pace. The instructor may have class outside or inside. Boot camp is a great cardio blast workout that will help tone your body, increase endurance, and core strength.
Pay one fee, come as much as you can. Get your body in The Training Floor.
Drop In Classes
Pay as you go.
Take your workout to the next level.
Solo, 2, 3 or 4 people at a time.
By the month or sessions.