What is Boot Camp?
This class is a dynamic total body workout that combines body weight exercises and calisthenics. The instructor pushes each client at their own pace. The instructor may have class outside or inside. Boot camp is a great cardio blast workout that will help tone your body, increase endurance, and core strength.
Small Group Training
All Groups cap at 5 per workout. Get your body in The Training Floor.
No Sweat Intro
Have a conversation with us
about how we can get you to your fitness goals,
One on One
Semi private (2-3people)