Boot Camp
What's your why?
What is Boot Camp?
This class is a dynamic total body workout that combines body weight exercises and calisthenics. The instructor pushes each client at their own pace. The instructor may have class outside or inside. Boot camp is a great cardio blast workout that will help tone your body, increase endurance, and core strength.
See Boot Camp in Action
Want to hear what our clients say?
Truly challenged me
The Training Floor has truly challenged me in all ways since I joined in November and has been my foundation to keeping me sane, healthy, confident, strong, and helping me lose all this excess weight
-Jenn Glen
Small Group Training
All Groups cap at 10 per workout. Get your body in The Training Floor.
No Sweat Intro
Have a conversation with us
about how we can get you to your fitness goals,
No commitment.
No Contracts.
Personal Training
One on One
Semi private (2-3people)