What is The Workout?
This class is a 45 minute circuit . Each exercise is geared toward a separate body part. This total body workout will bring your fitness to the next level.
A different type of workout with an upbeat pace.
See The Workout in Action
Pay one fee, come as much as you can. Get your body in The Training Floor.
Drop In Classes
Pay as you go.
Take your workout to the next level.
Solo, 2, 3 or 4 people at a time.
By the month or sessions.