3 minutes with Shak
October 3, 2011
Shakha Moore explains why he uses 3 minute stations to get his class in shape for any activity.
[youtube=http://www.youtube.com/watch?v=oTAssDLJ6DA]
[youtube=http://www.youtube.com/watch?v=0DuZdghfn7M]
Shakha Moore explains why he uses 3 minute stations to get his class in shape for any activity.
[youtube=http://www.youtube.com/watch?v=oTAssDLJ6DA]
[youtube=http://www.youtube.com/watch?v=0DuZdghfn7M]