Where are they now? Part 1

A few months ago one of my clients brought to my attention that the classes at The Training Floor looked a bit intimidating . She said that flipping tires and moving ropes with Kettlebells was for elite athletes only, “Every one in your videos looks in great shape I would never be able to take those classes”My client also added that people are all in great shape at TF , like they showed up at our gyms door ready to flip tires and swing kettlebells,

So I decided to put together part 1 of a 3 part segment video on  a few of our  clients who have come a long way with their fitness since joining  The Training Floor

Tell me what you think of my 2 clients Ann and Maura / they also take Cat’s boot camp class and one of them is in George’s advanced TRX class!

[youtube=http://www.youtube.com/watch?v=oc_W9Vz6QW0]