Try Some Legs

3 sets of leg press

3 sets of walking lunges

3 sets of squats

3 sets of single leg lungs

3 sets of up right leg curls

3 sets of lying leg curls

2-3 sets of 2min leg press

[youtube=http://www.youtube.com/watch?v=hhD4cnRNiiw&list=UUZkbfAT7fI_djDrGaTmFu6A&index=1&feature=plcp]

Unlimited Classes