Thursday’s New And Improved Cardio Boxing Circuit!

A few months ago instructor Anthony Brye came to me with an idea of changing up his class structor.

He wanted to get more than just a boxing routine for clients . Tony wanted to focus on problem areas while keeping up a high level energy class.

This is what he came up with last Thursday night. Tell us what you think?

[youtube=http://www.youtube.com/watch?v=rXTxY3Fku6w]