SICK OF THE SAME BORING CHICKEN DISHES?
March 18, 2009
Try this option
/Lemon Chicken/
The Ingredients
¼ cup extra –virgin olive oil
1 ½ lbs thin chicken-breast cutlets, diced flour
Salt and pepper
2 lemons, zest-ed
2 palmfuls of poppy seeds
3 cups chicken stock
Juices of lemon
2 tbsp butter
1 ½ cups couscous
1 package frozen peas
½ cup fresh basil, chopped
¼ cup mint leaves, chopped
Per-serving Vitals
Serves 4
Calories 642
Protein 40g
Carbs 53g
Fat 28g
Fiber 3g