Dentists want your Halloween candy!
DID YOU KNOW???
90% of parents admit to sneaking goodies from their kids’ Halloween trick-or-treat bags. That’s a lot of confiscated candy!!
If you’re celebrating Halloween this year, don’t let all that candy scare you away from your goal! Not all candy needs to be off limits; of course everything eaten in moderation is your best bet.
Here’s a guide to candy, in order from lowest to highest calories. Unmask your favorite and see how it stacks up against the rest!
1 treat size (fun size) Callories, Fat(g), Sugar(g)
Milky Way
76
2.9
10.9
Butterfinger
100
4
10
M&M’s
90
4
11.5
Peanut M&M’s
93
4.7
9.1
Nestle Crunch
51.3
2.7
5.6
Peppermint Pattie
47
1
8.6
Kit Kat
73
3.7
6.7
Dots
70
0
11
Skittles
80
.8
15
Jelly Belly Jellybeans
35
0
7
3 Musketeers
63.3
2
10
Milky Way Dark
81
3
11
Hershey’s Bar
66.7
4
7.7
Take 5
105
5.5
9
100 Grand
95
4
11
Nerds
50
0
12
Whoppers
100
4
13
Mike & Ike
50
0
9
SweeTarts
10
0
2.4
Milk Duds
40
2
6.3
Babe Ruth
85
4
10
Heath Bar
77
4.7
8.7