Day2 The Training Floor Essence
March 31, 2012
Wow!
[youtube=http://www.youtube.com/watch?v=BkmKgC0tZ1s]
Day two and we did not stop. You guys worked even harder today.
The Training Floor essence is a taste of all we offer . TRX, Kettlebell, Boxing , Boot Camp and Spin.
We divided our clients into 5 groups for 15 mins then rotated them to each station.
take a look at these picks
