Have you ever signed up for something then said oooooohh what did I get myself into?? 🙂

Well, have you ever thought about doing a duathlon??

I thought… and now I’m in! LET’S DO IT TOGETHER!

Shamrock Duathlon

: Run 3.1 miles, Bike 17.4 miles, Run 3.1 miles


Sunday, May 23, 2010 @ 7:30 AM local time


Glastonbury, CT
132 Commerce Street


Registration Closing Date

Tuesday, May 18, 2010 @ 8:00 AM


Brief Description

The Shamrock Duathlon is Connecticut’s premier racing event. Many of the region’s top duathletes choose this event as a springboard for the national championships. Both 5K runs follow the same course, a double loop in the neighborhood of the Irish American Club. The bike is a 28K loop of rolling hills through scenic farmlands and historic Glastonbury. Great food and Irish beer at the finish!

We can start training now and be more than ready to go! Any takers?? 🙂

Email me or comment on this post!

TEAM = Together Everyone Achieves More

-Cat Heitz

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