Fusion

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A 1 Hour Workout is 4% of Your Day

What is Fusion?

This class is a mixture of all our classes. We have combined Kettlebell, Boot camp, TRX, and Strength and Agility all into one dynamic workout. There are no prerequisites to take this class. Fusion is a great way to mix up your workout and burn a ton of calories. Each client is advised to train at their own pace.

See Fusion in Action

Want to hear what our clients say?

Watch Jenn Walsh

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"I do a lot more things than I ever thought I could do. Everyone is super supportive. They are cool.  It is almost like a little family in here.    
Everyone is behind you"