Butts & Guts

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Greatness is an outcome of mastering ourselves

What is Butts & Guts?

A real dynamic mix of abdominal and leg exercises.  The instructor will guide you through a series of abdominal exercises followed by squats lunges kicks……This class is designed to tone and shape your stomach and glutes!

See Butts & Guts in Action

Are You Ready to Make a Difference Today?

Call 203-388-8900

Want to hear what our clients say?

Watch Esteban Quesado

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"Every time you come here it is something different. You are not expecting what you are going to get.  Every time it's a really, really good workout...

...It's something that I look forward to."