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Butts & Guts


Greatness is an outcome of mastering ourselves

What is Butts & Guts?

A real dynamic mix of abdominal and leg exercises.  The instructor will guide you through a series of abdominal exercises followed by squats lunges kicks……This class is designed to tone and shape your stomach and glutes!

See Butts & Guts in Action

Are You Ready to Make a Difference Today?

Call 203-388-8900

Want to hear what our clients say?

Watch Esteban Quesado


"Every time you come here it is something different. You are not expecting what you are going to get.  Every time it's a really, really good workout...

...It's something that I look forward to."

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