Are you ready for The Training Floor challenge?
July 21, 2011
The trainers have got together and came up with a workout to challenge your strength.
Monkey bar challenge! 1 pull up -next bar 2 pull ups- next bar 3 pull ups…… all the way up to the 9th bar and 9 pull ups
This is how it went for us
[youtube=http://www.youtube.com/watch?v=9cQs8Rw25Qw]
Give this a shot!